mailto:rob@divorcedialogue.com

"Shrink Rap" Newsletter Online
February, 2004 Edition


Quarterly  E-Newsletter  of  Rob  Kaufman,  LCSW 
16161  Ventura  Boulevard  Suite  224,  Encino,  California  91436    
818-788-9567     www.RobKaufman.com       www.DivorceDialogue.com

Welcome to the offices of Rob Kaufman, psychotherapist and Divorce Dialogue, a divorce support group. As a service to clients and friends I am pleased to provide you with a quarterly e-newsletter and hope that the information is helpful and supportive.

Rob Kaufman, LCSW is available for individual, couple, and family counseling. Rob specializes in the areas of relationships, marriage, divorce, step-family, parent-child, and adoption counseling. For more information visit www.RobKaufman.com or e-mail Rob@RobKaufman.com.

Divorce Dialogue is the oldest (since 1981) divorce support group in Los Angeles for separated or divorced women and men. For more information visit www.DivorceDialogue.com or e-mail Rob@DivorceDialogue.com.



Power

One day many years ago, when my son was about 5 years old, he asked if we could go to the park and play. As a divorced single father I relished the idea that we could do something that didn’t cost money. That joy lasted as long as it took us to leave my one bedroom apartment and make our way to the car. My son took hold of my hand and informed me that he was going to be the dad and I was to be the kid. I quickly grasped what was going on as I easily slipped into my role as the defiant child. Wearing a grimace I looked down at my son and loudly whined "I don’t want to go to the park! I want you to buy me toys!!" I’ll never forget his reaction. He suddenly dropped my hand and with a shocked look on his little face that screamed "now what do I do?!" he calmly said "ok you be the dad and I’ll be the kid."

My son did what all children do, seek power. Most of the time children feel at the mercy of adults - parents, babysitters, teachers, aunts and uncles, grandparents, neighbors, etc. - over whom they have no control or power.

Many adults struggle with the same issue, power, especially when we divorce. When couples divorce they frequently engage in a tug-of war for power. Fathers exercise power by withholding money. Mothers exercise power by withholding children . . . and children exercise power by withholding themselves.

Married couples struggle as a unit to benefit both husband and wife. When couples divorce, husbands and wives no longer look to take care of each other, to protect each other, or to help each other. Divorce prompts partners to take care of themselves and not each other as they did before. In their zeal to do this couples vie for power over their situation to feel more in control over themselves and their life.

Another reason couples engage in power struggles during divorce is to change the dynamic that existed in their marriage. Divorce is not the end of the marriage. For many, it serves as a battleground for partners to deal with what angered them during the marriage that they never got to resolve. I worked with a husband who always objected to how much money his wife spent during their marriage. When they divorced he delighted in not paying support on time and paying less than he was ordered to pay as a way of getting even with his wife for how much money she spent when they were married.

Sometimes couples get into power struggles to continue the dynamic that existed in their marriage. For example, perhaps during the marriage the husband was very controlling and the wife was very submissive. As they proceed with divorce the husband will naturally expect his wife to go along with whatever he dictates, just as she did in the marriage. If she refuses he will naturally do whatever is necessary to regain the power and control she allowed him in their marriage.

We all recognize that power can be a blessing when used to right a wrong or fight injustice. However, power can be a curse when used simply to control, dominate or destroy another.

For those who are married or in a relationship, power is a dish best shared by the couple. The healthiest use of power is when a man exercises power by including his wife or partner, when a woman exercises power by including her husband or partner . . . and when children are invited to exercise power by being included in the decision making process by their parents (and step-parents).

February 2004 - 1

© Rob Kaufman, LCSW


Please let me know your comments and suggestions.  Is this newsletter helpful or useful?  What else would you like to see in this newsletter?  What other topics and issues would you like addressed?

If you know someone who would like to be added to this e-mail list have them e-mail me at Rob@DivorceDialogue.com .  To be removed from this e-mail list click "Reply" and type in "Remove" in the subject heading.   Past newsletters can be found at www.DivorceDialogue.com .



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