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"Shrink Rap" Newsletter Online
June, 2004 Edition
Welcome to the Offices of Rob
Kaufman, Psychotherapist and Divorce Dialogue, a Divorce Support Group. As a
service to clients and friends I am pleased to provide you with a
Quarterly
E-Newsletter and hope that the information is helpful and
supportive.
Rob Kaufman, LCSW
is available for individual, couple, and family counseling. Rob specializes in
the areas of Relationships, Marriage, Divorce, Step-Family, Parent-Child, and
Adoption counseling. For more information visit www.RobKaufman.com or e-mail Rob@RobKaufman.com.
Divorce Dialogue is the oldest (since
1981) divorce support group in Los Angeles for separated or divorced women and
men. For more information visit www.DivorceDialogue.com or e-mail Rob@DivorceDialogue.com.
Rescuing The Rescuer
Picture the Swiss Alps
in the dead of winter. Majestic mountains covered by a blanket of virgin snow,
untouched by human footprints or the curvy lines of skis. Off in the distance is
a small dot, which as you come closer you realize is a dog. Not just any dog,
but a St. Bernard complete with that little barrel attached to his collar we’ve
all come to expect. You discover that this dog is not merely wandering around
the Alps, but rather is a rescue dog searching for a skier lost in an
avalanche. The irony is that the skier for whom the rescue dog is searching is
himself part of the ski patrol whose job it is to rescue other skiers in
trouble. In other words, the rescuer is looking to be rescued. The moral of this
tale is . . . I never met a rescuer who didn’t want to be rescued.
First of all, what is a "rescuer?"
A rescuer is someone who looks to take on the responsibility for someone else’s
behavior. For example, the wife who takes the blame for being hit by her husband
because she got him so mad he couldn’t help himself.
A rescuer is someone who feels a duty or
obligation to maintain a relationship as it is even when they are feeling used.
Such as friends who make themselves available physically and emotionally to
others during times of need (like divorce or a death) even though the others are
never there for the friends.
A rescuer is someone who makes excuses
for someone else’s behavior even when it is self destructive or harmful to the
rescuer. For example, parents who make excuses for their children who mistreat
them ("my daughter screams at me because she’s hurting from the divorce.").
Rescuers like to think of themselves as
big hearted or generous to a fault. After many years of counseling rescuers, I
have discovered that most rescuers are not as altruistic as they would like to
think of themselves. Lets’s take a look at a typical relationship involving a
rescuer.
By their very nature, rescuers, like the
St. Bernard dog, tend to want to give to others and typically ask for nothing in
return. So, during the early phase of a relationship we would expect to find the
rescuer accommodating her boyfriend [for purposes of this writing we’ll assume
the rescuer is female but it could just as likely be male]. At first, when they
would go out to dinner or a movie, he would ask where she wanted to go or what
she wanted to do, but being a rescuer she would never voice an opinion choosing
instead to respond "I don’t care." After a while her boyfriend began to make all
the plans for them as a couple since his girlfriend never voiced what she
wanted. Instead of appreciating her accommodations or flexibility, he began to
think of her as having no opinions or needs. He also saw her as someone who was
there to serve his needs. Their dynamic was soon set in cement; her role was to
give and his role was to receive.
Their relationship continued and led to
marriage. One day, when the wife was feeling particularly tired, she asked her
husband to help her carry in the groceries from her car. He paused, staring at
her in disbelief as if she had asked him to mow their one acre backyard with
nail clippers. She asked why he was staring at her and he explained that she had
never asked for help from him before. Rather than appreciating that she had not
ever asked for help (or much else for that matter) he grew annoyed with her
wanting something from him. This went on from time to time; the wife would
reluctantly ask for a small favor or for some assistance with something for
which she had never asked for help before. Each time her request was met with
bitterness and anger on the part of her husband.
Over time the wife grew more and more
irritated and resentful that no matter how infrequent she asked for something
from her husband, she was either punished for asking or refused altogether. She
reminded her husband, with pride, how she never once asked him for anything
during all their years together . He agreed with her and reminded her that he
always believed she never asked for anything because she never wanted anything
from him (or anyone else). This led to many arguments, as a result of which the
wife felt used and taken for granted now that she had finally asked for
something. Her husband, on the other hand, felt deceived since his wife gave him
the impression she had no needs.
How did this happen? The rescuer, like
everyone else, has needs. Because rescuers oftentimes don’t feel worthy enough
to ask for what they want, they convince themselves that if they give enough to
others (especially those who are takers), the recipient of their giving will
clearly appreciate the rescuer so much the taker will begin to give back to the
rescuer, which is what the rescuer secretly wants all along; to be loved,
nurtured and cared for. That is the hope and fantasy of the rescuer. But,
because the rescuer has chosen a taker, someone who by definition takes
and does not give, the rescuer never gets what she really wants,
which is to be rescued.
This is where the taker feels manipulated
and deceived. Had the taker known that the only reason the rescuer gave was with
the expectation that the taker would give back to the rescuer, the taker would
probably not have entered into the relationship with the rescuer.
This explains why rescuers are at risk
for being in unhealthy relationships that are one sided. Ask yourself, what kind
of man is comfortable with a girlfriend who never seems to need anything; a
girlfriend who doesn’t ask for anything from her boyfriend or others? Healthy
people feel guilty only receiving and not giving in return. The type of man (or
woman) who is comfortable always receiving and never giving back is a
taker; someone who is selfish.
So how do rescuers find healthy
relationships from which they do not need rescuing? By letting those people to
whom they give know that they, the rescuers, also have needs. Healthy rescuers
take the risk of letting friends, family, and loved ones know they want things.
It would be worthwhile for rescuers to examine their discomfort in receiving,
which is part of the reason why they choose to have relationships with
takers.
Remember, even the St. Bernard expects,
in exchange for rescuing the skier, to receive food, water, shelter and a loving
pat on the head for a job well done.
June 2004 - 2
© Rob Kaufman, LCSW
Please let me know your
comments and suggestions. Is this newsletter helpful or useful? What
else would you like to see in this newsletter? What other topics and
issues would you like addressed?
If you know
someone who would like to be added to this e-mail list have them e-mail me at
Rob@DivorceDialogue.com . To be removed from this e-mail list click
"Reply" and type in "Remove" in the subject heading. Past
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